Health

Harris-Benedict Calculator (Basal Metabolic Rate)

Harris-Benedict calculator uses one of the three most popular BMR formulas. Knowing you...

Results

BMR
—
kcal/day
TDEE (moderate)
—
kcal/day

About the Harris-Benedict Calculator (Basal Metabolic Rate)

This calculator helps you quickly compute results with precision. Simply enter your values and get instant results.

How to Use

  1. Enter the required values in the input fields
  2. Results update automatically in real-time
  3. Review the calculation steps for transparency

Formula

BMR = 10×weight + 6.25×height - 5×age + s

Examples

Try different input values to see how the result changes. This helps you understand the relationship between variables.

Formula

BMR = 10×weight + 6.25×height - 5×age + s

Our calculator uses standard mathematical formulas to provide accurate results. Always verify critical calculations independently.

Yes, all our calculators are completely free with no registration required.

Yes, use the embed feature to add this calculator to your website.

User Reviews

5
Based on 444 reviews
Emily W.
3 months ago

Needed the Harris-Benedict Calculator (Basal Metabolic Rate) for a tax estimate. Results were clear and matched what my accountant calculated.

Priya K.
3 months ago

I teach Health and point students to this Harris-Benedict Calculator (Basal Metabolic Rate). It reinforces what we cover in class perfectly.

Chloe B.
10 months ago

Great Harris-Benedict Calculator (Basal Metabolic Rate) for beginners and experts alike. Inputs are labeled clearly and results make sense.

Jessica D.
2 months ago

The Harris-Benedict Calculator (Basal Metabolic Rate) helped me compare two options side by side. Made my decision much easier.